The four best things you can do to prevent wrinkles

How many of these things do you need to stop doing?

Stop Wrinkles by Avoiding These Things

No one really wants wrinkly skin, right?

So here are four things that you can do to help prevent them.

See also: Watercress recipe to reduce wrinkles

See also: The best foods to eat to cheat the signs of ageing

See also: Could this cream really banish wrinkles?

1. Stop frowning: opt for smile lines instead.

2. Sleep on your back (or, if you sleep on your side, use a satin pillowcase).

3. Stay out of the sun - or, if you can't help yourself, use a sun hat.

4. Stop smoking. It's bad for your skin - and it can kill you. Which is worse than having wrinkles.