Five fat-burning comfort foods

Did you know that comfort foods don't always need to be high in fat?

There are a few foods that are actually enjoyable and that could help you burn off fat at the same time.

Watch the video so that next time you curl up on the couch for some Netflix and snacks, you can do it guilt-free.

See also:Easy lifetime hacks to help you lose weight

See also: Four ways to lose weight while you sleep