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Your Desk Job Could Be Sabotaging Your Workout Routine 93 video https://img.vidible.tv/prod/2017-11/13/5a09f7900c062d4953a6e373/5a09f7901c41491bd0e7e4bb_o_F_v0.jpg You've probably heard it—sitting all day behind a desk is bad for your health. Regardless of your workout intensity, sitting for long stretches of time can predispose you to exercise injury that can keep you from the gym altogether. Why? Cooking Light Food Healthy Eating 2017-11-13 19:47:11
Your Desk Job Could Be Sabotaging Your Workout Routine
You've probably heard it—sitting all day behind a desk is bad for your health. Regardless of your workout intensity, sitting for long stretches of time can predispose you to exercise injury that can keep you from the gym altogether. Why?