Just 10 Minutes of Exercise a Week May Be Enough to Extend Your Life, Study Says

Exercising for just 10 minutes a week is linked to a longer life, according to a new study published in the British Journal of Sports Medicine.

Save videos for later by signing up or logging in

With "My Queue" you can quickly save videos to watch later.

To add an item to your queue just click the sign next to the video.

Once you've added a video visit "My Queue" to start watching!