Davina McCall is lapping up the winter sun on an exotic holiday and took to Instagram to share a photo of her bikini body while posing in a vibrant two-piece swimsuit.
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The 49-year-old was pictured looking toned while standing beside her holiday pool and wrote an inspirational message for her followers: "In my 'casually leaning against a pillar' pose. I'm posting all these pics of myself scantily dressed because I want to show you that working out works.
"Contrary to popular belief I don't work out with @edthept every day... on other days I'll train at home.. to myself. Have done for years. If you are nervous, don't be... just start... 10 min workouts... do what you can... build up gradually. That's what I did. I don't train all day...I've got a job , and a family... it's about balance.
"Yes, I want you to buy my DVD .... because it will change your life... working out has changed mine.... #never2old4abikini #30dayfatburn #neverthoughtidbepostingpicsofmyselfinakiniandfeelproud !!!"
Another wrote: "Amazing! I am 40 next year and have said I want a body like yours strong and lean and healthy I am halfway there #40goals".
In January, the TV star shared snaps from her Christmas and New Year holiday in Australia, where she showed off her incredible six-pack while stand-up paddleboarding in Sydney.