Gemma Atkinson will have us all reaching for the kettle bells after showing off her super-toned figure on holiday in the Dominican Republic.
The Casualty star looked in tip top shape as she frolicked in the waves on her Caribbean getaway.
She showed off her enviable physique in a hot pink bikini top and printed bottoms.
Gemma is a self-confessed gym bunny and clean-eater, and says she works hard to maintain her beach body.
The TV star even took to Twitter to show off an old bikini holiday photo and compare it to a recent one, thanking her boyfriend Olly Foster for the gym inspiration.
And we can't deny she looks fabulous.
The Dominican Republic is the perfect choice for a winter sun holiday thanks to its year-round sunshine and stunning beaches.
But, says the Lonely Planet, "much more than beach resorts, this is one of the Caribbean's most geographically diverse countries, from stunning mountain scenery to desert scrublands, not to mention an evocative colonial architecture and warm welcoming people".
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Gemma Atkinson shows off washboard abs in Mediterranean