After overindulging at Christmas and not sticking to last year's resolution to keep fit and healthy, January offers a fresh start and another chance to blow away the cobwebs with a detox holiday.
New Year breaks are perfect for relaxing in a spa, in an outdoor yoga class or toning up at a boot camp - whatever you want from a healthy holiday, there are some fantastic retreats, spa hotels and eco resorts to create a happier and healthier new you in 2014.
The UK offers fantastic spa breaks on your doorstep and if you're after winter sun , you won't be disappointed by the activities, healthy eating and fitness options available at some hotels in sunny Turkey, Florida or Sardinia.
See our pick of the best detox and yoga retreats, weight loss holidays and fun, fitness breaks for January...
Lovely winter walks in the UK
Perfect spots for winter sun this January