Brain-boosting beverages that will give you a spark in the morning

Staff writer
Beetroot juice and fresh beetroot
Beetroot juice and fresh beetroot

The very best way to keep your brain alert is to get a solid night's sleep.

But that's not always possible, for any number of reasons.

So if you do find yourself feeling a little fuzzy on waking, there are a number of drinks you can try that will kick your brain back into action - and it's not all about coffee!

Find out more in the video above.