Always late? These tips will help you be on time

Do your friends tell you lunch will start at noon when it really starts at 1pm?

Ever walked into a meeting 15 minutes late, only to discover this is the one the big boss decided to attend?

Chronic lateness can have a very real affect on your work and social life.

Luckily there are some things you can do to take control.

Take a look at the video above to find out more.