Long flight? The tricks that will help you get more sleep on a plane

Man sleeping on airplane during sunrise

We've all been there.

Ready for the flight ahead, you board the plane, find your seat and hope that the person next to you won't want to talk the whole way.

And while you may have every intention of taking a nap, most of us struggle to get anything resembling a decent kip.

But, help is at hand.

For some expert tips for sleeping on planes, take a look at the video above.

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