Chicken may be as bad for your cholesterol as red meat

Fried chicken drumstics with French fries

When it comes to maintaining healthy cholesterol levels, researchers have found that chicken may be just as bad for you as steak.

A new study reveals that no matter what type of meat you're eating, red or white, if you're consuming a lot it will still give you higher blood cholesterol levels than eating similar amounts of plant protein.

The team behind the research admit to being shocked at what they discovered.

You can find out more in the video above.

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