Reduce your risk of developing heart failure by doing this

Senior Woman Suffering From Chest Pain While Sitting On Bench

If you were told cutting only five things from your diet would help you live a healthier life, would you do it?

If you're willing to sacrifice just a little, this may be the lifestyle diet change for you.

The dash diet is being touted for its ability to lower high blood pressure and reduce the risk of heart failure.

Want to find out more? Watch the video above.

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