Don't believe these five popular food myths

It's time to serve up some knowledge. Here are five food myths everyone should stop believing.

It's a myth that white wine has to go with fish and poultry and red wine must be paired with meat. The truth is, it depends on how the dishes are prepared and sauced. Live a little and see for yourself next time.

The 'five-second rule' is another myth. Just because food is picked up quickly doesn't prevent bacteria and other germs becoming attached to the food.

Watch the video for more.

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