Easy ways to reduce your risk of getting cancer

Leading a healthy lifestyle is essential to preventing a host of diseases including cancer, but it's hard to know what choices are best when scientists give conflicting advice.

Reducing red meat intake more fresh fruits and a balanced intake and approach to alcohol will all help to lower your chances of getting a range of lifestyle-related cancers.

If you want to reduce your risk of getting cancer further then here are some ways more ways to keep healthy for longer.