The best food to fight ageing

This anti-ageing food is also delicious!

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Who would have thought that the humble mushroom could be the key to anti-ageing?

This food is high in antioxidants but won't lose its potency when cooked. Sounds like a new superfood!

See also: How healthy are veggie crisps, exactly?

See also: A piece of cheese a day could keep the doctor away