Benefits of not sharing a bed with your partner

Is it time to stop seeing separate beds as a bad thing?

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Believe it or not, sharing a bed with your significant other could be the root of some of your sleep issues. From an increased libido to less stress, here are some major benefits of sleeping in a separate bed.

See also: Five tips for coping with insomnia

See also: Cracking a window before bed leads to a better sleep