How healthy are veggie chips, exactly?

And are they even made with real vegetables?

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Do you sometimes pick vegetable crisps believing that you're opting for a 'healthy' snack? Regular potato crisps may have more fat than vegetable crisps, but they actually have less sodium and carbs.

Consumers may think they're eating courgette crisps, for example, but in reality it's a combination of starchy vegetables, salt, oil, potatoes and potato starch. So are vegetable crisps actually healthier? It's looking like a no. Find out in the video above.

See also: How to cut back on salt without hating your food

See also: Does it matter which colour egg you buy?