The best nuts for your health

Nuts are packed with protein and nutrients like calcium and vitamin E. In fact, they are a great addition to a healthy diet, as long as you avoid the varieties topped with salt or sugar. Watch the video see which nuts are best for your health.

SEE ALSO: Nine easy tricks to cut added sugar out of your diet

SEE ALSO: Why eggs can be the dieters best friend

Read Full Story

FROM OUR PARTNERS