Why belly fat is different to other types of body fat

Toxic fat beneath your abdominal muscles is dangerous

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There are two forms of belly fat; the visible fat, and then the "toxic" fat that resides beneath your abdominal muscles.

See also: Six things that may be stopping you from losing belly fat

This deep belly fat can be harmful to your health, even possibly damaging liver function. Learn all about it in this video.

See also: Eight smart ways to shift belly fat