Foods that can help fight belly fat

Here's how a diet rich in foods such as flax, kiwi fruit and eggs can help

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Are you trying to lose weight around your middle?

Some evidence suggests that including certain foods in your diet can help your body get rid of excess belly fat.

See also: Eight smart ways to lose belly fat

See also: Best ways to get rid of a muffin top


These include kiwi fruit, which contain a prebiotic that boosts metabolism, and eggs, which are packed tieh Vitamin B12 - important for helping your body metabolise fat.

Other 'fat fighting' foods include apple cider vinegar and green tea.