Five superfoods to help reduce stress

Why you'll benefit from eating blueberries and red cabbage


Feeling stressed? Then gorge yourself on these superfoods.

Experts say that including these foods in your diet will have a positive effect on your wellbeing.

See also: Seven best superfoods for women over 50

See also: Six best superfoods for men over 50

Did you know, for example, that blueberries and red cabbage can have incredible benefits?

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