Heartburn triggers you should avoid

Common causes of heartburn that you can steer clear of


Avoid these heartburn triggers

A sour or bitter taste in the back of you throat, trouble swallowing and a burning pain in your chest? We all know that feeling too well.

See also: Heartburn or heart attack?

See also: 7 things you need to know about fibromyalgia

What triggers heartburn can be a burning question, and may differ from person to person.

Here are a few common causes to avoid.