Is what you're eating playing havoc with your sex life?

Bowl of popcorn
Bowl of popcorn

Did you know that your diet plays a huge role in your sex life?

What you eat can affect your sex hormones in strange ways.

See also: Six ways to have more sex over 50

See also: These foods will boost your sex drive

For example, edamame and popcorn can lower mens' testosterone levels, while alcohol can lower the libido in both men and women.

If you want to really get the blood flowing to your sex organs, eating broccoli and figs is a good start, while eating avocados will give you extra energy and increase your stamina.