Who knew these foods could trigger migraines?

Excluding these things from your diet might help you


Crunching numbers on spreadsheets and lack of sleep are obvious triggers for migraines, but did you know there are a lot of foods that can cause them too?

See also: Is it a headache or a migraine?

See also: How to manage your migraines

Lindsey Granger and Dr. Natasha Bhuyan have three foods to cut from your diet so you can avoid the headaches.