Gwyneth Paltrow spent much of 2020 struggling with Covid after contracting the virus "early on".
The actress has revealed the coronavirus left her with "long-term fatigue" and "brain fog" and she's cut back on sugar and alcohol in an effort to fully recover.
The 48-year-old opened up about her health battle in a new piece for her goop lifestyle website, disclosing: "I had Covid-19 early on, and it left me with some long-term fatigue and brain fog."
She went on: "In January, I had some tests done that showed really high levels of inflammation in my body."
As the fall-out from her Covid battle dragged on, the Shakespeare in Love star sought advice from practitioner Dr. Will Cole, who explained: "This was a case where the road to healing was going to be longer than usual."
Paltrow then offered up a sampling of her recovery diet, sharing: "So I've been cooking a lot, and some of it is really delicious: I made scallops with crispy capers and sage the other day, asparagus with bacon vinaigrette, and some little artichokes with stuffed herbs and garlic."
She added: "Everything I'm doing feels good, like a gift to my body... I'm working out in the mornings, and I'm doing an infrared sauna as often as I can, all in service of healing."