Four tips for eating well out of your freezer

Plastic bags with deep frozen vegetables in refrigerator
Plastic bags with deep frozen vegetables in refrigerator

Many people are stocking up on freezer items while self-isolating in an effort to reduce trips to the supermarket.

But once you've filled your freezer, how do you make the most of its contents?

These tips, provided by nutritionists, will help you to get the best out of your frozen food.

Find out more in the video above.

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