The spices that are best for gut health

Staff writer
traditional spice market in United Arab Emirates, Dubai souk
traditional spice market in United Arab Emirates, Dubai souk

You may not be aware of it, but spices can be really helpful for your gut.

Indigestion, bloating, breaking down fat and constipation can all be tackled by choosing the right spice.

But which one should you turn to to help you with your problem?

Find out in the video above.