We've all been doing something very wrong when going to the toilet

It turns out that most of us may have been doing something very wrong when we go to the toilet.

Hemorrhoids can aggravate the colon, and one solution for the problem is to do with the way we sit in our most personal moments.

An old study claims we should be taking some lessons from our ancient ancestors.

But what does that entail?

Find out more in the video above.