Research has shown a direct link between sexual health and diet. Scientist believe the benefits of these five foods, may have an affect on boosting your mood and libido.
Sexual wellness studies have revealed that as many as 50% of women suffer from intimacy issues, including a loss of arousal and not being able to orgasm.
Meanwhile, 20% of men struggle with low sex drives and impotency issues, which can take the heat out of many relationships.
But if you're in need of a boost then the advice is to try asparagus, cantaloupe, avocados, pumpkin seeds and watermelon. Find out how they could help give a natural pick-up to your sex life.