These are the best and worst times to shower

If you shower in the morning before work, you're usually pressed for time.

But it could be worse, you could be showering at the wrong time altogether!

You might think that no matter what the clock says, getting squeaky clean is a good thing.

For your hygiene, yes, but for your health, not so much.

So when exactly should you be hitting the shower? Find out what the experts say in the video above.