Five superfoods to help reduce stress

AOL UK



Feeling stressed? Then gorge yourself on these superfoods.

Experts say that including these foods in your diet will have a positive effect on your wellbeing.

See also: Seven best superfoods for women over 50

See also: Six best superfoods for men over 50

Did you know, for example, that blueberries and red cabbage can have incredible benefits?


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