Win! A spa break for two at Selsdon Park Hotel & Golf Club

Swap the hustle and bustle of everyday life for a relaxing spa getaway in the countryside. We're giving away a two-night break for two at Selsdon Park Hotel & Golf Club.

The four-star country mansion is located in the heart of the Surrey countryside, just a 15-minute train journey from central London, offering the ultimate destination for a relaxing rural retreat.

You and your guest will be treated to a decadent meal in the hotel's stylish Tempus bar and restaurant where you can choose from delicious dishes, such as roast fillet of salmon with spaghetti of vegetables and lobster cream sauce, butternut squash with chickpea and lentil massala, naan bread, coriander rice and onion bhajis or slow braised feather blade of beef with champ mash, sautéed seasonal greens and peppercorn cream sauce.

If that wasn't enough to whet your appetite, you'll also be able to choose between an hour-long treatment in the hotel's luxury spa or a round of golf on the 18-hole championship golf course.

At the hotel you can while the hours away relaxing by the pool, perfect your swing on the golf course, explore the beautifully manicured grounds and enjoy the leisure facilities including the sauna, steam room and Jacuzzi.

Relaxing treatments available in the spa include the full body aromatic massage, the Mediterranean delights massage and diamond noir facial.

Selsdon Park Hotel and Golf Club, part of the award-winning PH Hotels group, is also close to Chessington Zoo, Thorpe Park, Ascot Racecourse and Chessington World of Adventures if you fancy exploring further afield during your break.

The prize includes: two nights bed and breakfast for two people with a three-course dinner and bottle of house wine on one night, and a one-hour spa treatment or a round of golf each. The prize is valid for six months and is subject to availability.