Channel 4 has released an inspiring advert for the Paralympics, due to take place in Rio de Janeiro this summer.
The advert features more than 140 disabled people, from Paralympian athletes to members of the public.
The incredible ad features scenes such as a mother with no arms holding her baby with her feet and a man driving a car with his feet.
It is set to the track Yes I Can, which was re-recorded by a specially assembled band of disabled musicians.
The track will be released by Universal Music with all profits being donated towards the British Paralympics Association.