Best herbs to treat menopause symptoms

Black cohosh is particularly effective for hotflashes

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Best herbs to treat menopause symptoms


Numerous herbs are touted for their benefits of treating menopausal symptoms, but some in particular are backed up by clinical research.

Black cohosh, the most studied and recommended, is an effective remedy for treating hotflashes.

See also: Nightweats: What causes them and what you can do

See also: Breast cancer risk from HRT higher than thought


According to four clinical trials, the extracts Remifemin or Klimadynon, may also be helpful for women with estrogen-sensitive breast cancer, since they can't take hormone therapy.


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