Numerous herbs are touted for their benefits of treating menopausal symptoms, but some in particular are backed up by clinical research.
Black cohosh, the most studied and recommended, is an effective remedy for treating hotflashes.
See also: Nightweats: What causes them and what you can do
See also: Breast cancer risk from HRT higher than thought
According to four clinical trials, the extracts Remifemin or Klimadynon, may also be helpful for women with estrogen-sensitive breast cancer, since they can't take hormone therapy.
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