Who knew these foods could trigger migraines?

Excluding these things from your diet might help you

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Crunching numbers on spreadsheets and lack of sleep are obvious triggers for migraines, but did you know there are a lot of foods that can cause them too?

See also: Is it a headache or a migraine?

See also: How to manage your migraines

Lindsey Granger and Dr. Natasha Bhuyan have three foods to cut from your diet so you can avoid the headaches.