Five foods that can cause your belly to bloat

Eliminating these from your diet may help you get a flat stomach

Five Foods to Avoid a Bloated Belly

Do you suffer from a bloated belly?

It could be due to the things you're eating or drinking, so it might be worth having a look at your diet. This video lists some of the more common triggers, which include dairy products and carbonated beverages...

See also: Five more foods to avoid if you suffer from belly bloating