Why are you always hungry?

It could be stress. Or sleep quality. Or dehydration. Or a number of things...

Updated: 
8 Sneaky Reasons You're Always Hungry



Do you find yourself constantly heading to the fridge for a snack? Your stress levels, quality of sleep, and diet may be to blame. Watch the video for more.

See also: Ten tricks to downsize your appetite

See also: Best low-calorie foods to fill you up