What are the health benefits of drinking green tea?

Fighting cancer and helping weight loss are just two...

5 Health Benefits of Drinking Green Tea

Did you know that drinking green tea has a variety of health benefits?

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The following are just five of the things green tea has been linked with in recent years:
  1. It's believed to help prevent cancer. Green tea contains antioxidants which have been found to prohibit the growth of cancer cells.
  2. It can help beat anxiety and depression.
  3. It can help stave off tooth decay.Green tea contains antibacterial properties and can control bad breath as well as combat gum disease.
  4. It boosts metabolism and can help with fat burning and weight loss.
  5. Green tea can also assist the immune system. One study found that people who drank green tea based supplements reduced the risk of getting flu by 75%.
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