The four best things you can do to prevent wrinkles

How many of these things do you need to stop doing?

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Stop Wrinkles by Avoiding These Things


No one really wants wrinkly skin, right?

So here are four things that you can do to help prevent them.

See also: Watercress recipe to reduce wrinkles

See also: The best foods to eat to cheat the signs of ageing

See also: Could this cream really banish wrinkles?

1. Stop frowning: opt for smile lines instead.

2. Sleep on your back (or, if you sleep on your side, use a satin pillowcase).

3. Stay out of the sun - or, if you can't help yourself, use a sun hat.

4. Stop smoking. It's bad for your skin - and it can kill you. Which is worse than having wrinkles.