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It is the 10th anniversary of the event this year so why not use the opportunity to pop along and get tested? All the pressure stations have the resources to make sure everyone is tested, is given a handy record card and is provided with an advice leaflet on blood pressure.
One in three adults in the UK, that's 16 million, have high blood pressure, a third of those who have the condition aren't aware of the problem because of the lack of symptoms.
This can lead to damage in the brain or the heart. If your blood pressure remains too high over a period of time without being treated you will be at increased risk of developing heart attack, stroke and heart failure. High blood pressure is also a factor in kidney disease and dementia.
The aim of the program is very much about raising awareness of the health issues surrounding blood pressure. This is particularly important because high blood pressure has no symptoms, which is why it is important to get checked out. It has become known as the 'silent killer' for this reason. However, the condition, once diagnosed, can be treated and often prevented.
There are lots of ways you can help yourself like lowering your intake of salt, eating plenty of fresh fruit and vegetables, drinking alcohol in moderation and losing weight if you need to.
If you do have high blood pressure your GP may prescribe medication to help lower it. With some fairly simple lifestyle changes this treatment can help you live a longer and healthier life. In any case, the best way to avoid problems is to have regular check-ups.