F1 ace Mark Webber talks exclusively to AOL Cars

The Australian Red Bull driver is busy preparing for the upcoming 2013 season because it takes physical as well as mental fitness to make it in the world of motor racing.

Webber isn't short of advice and opinions on the often gruelling nature of the sport so AOL Cars donned our Lycra shorts, hopped on an exercise bike and breathlessly chatted to Mark as he pounded away the pre-season miles.