Five tricks to guarantee you keep your resolutions

Three days in and the New Year's resolutions are already under pressure. Our commitment not to buy lunch at work is unlikely to survive much beyond the realisation that we'll have to get out of bed ten minutes earlier. Our drive to avoid going for a drink on Friday after work dies quietly in the face of persuasive colleagues.

But there are five tricks which will ensure you never fail to keep a resolution again.%VIRTUAL-SkimlinksPromo%